What h is the Best Hand Position for Diamond Push-ups? The Red Delta Project 2:51 8 years ago 85 320 Скачать Далее
Do close grip instead of diamond pushups, here is why Jerry Teixeira 1:01 1 year ago 108 300 Скачать Далее
Diamond Push-ups vs Shoulder Width Push-ups for Maximum Triceps Stimulation by Dr. Jim Stoppani Jim Stoppani, PhD 1:01 1 year ago 50 676 Скачать Далее
Do Diamond Pushups Actually Work Better than Normal Pushups? Simplifity 0:42 2 years ago 20 820 Скачать Далее
Can Shredda do 100 Diamond Push ups Unbroken? | That's Good Money That's Good Money 5:22 2 years ago 21 540 Скачать Далее
Diamond push up benefits and how to perform them properly Masters Of Bodyweight 3:29 6 years ago 28 715 Скачать Далее
Diamond Push Up करने से क्या होता है? diamond push ups benefits Sehat Aur Jeevan Shaili 3:58 2 years ago 27 303 Скачать Далее
Diamond Push Ups | A Top Tricep Exercise and Top Bodyweight Exercise A Lean Life 0:51 1 year ago 1 113 Скачать Далее
Fastest way to build your chest!!! | Different variations of push-ups Broly Gainz 1:00 2 years ago 2 933 371 Скачать Далее
Diamond Push Ups For Beginners | Proper Form & Progression Minus The Gym 3:20 5 years ago 225 836 Скачать Далее
Diamond Push ups | Diamond Push ups For Beginners | Diamond Pushups For Triceps #Shorts GAF Shorts 0:48 1 year ago 128 712 Скачать Далее
